0634 Will be posting throughout the day but wanted to start off by saying good luck to all the athletes. Pro’s are now in the water and will begin at 0640

06:59 Mike Champagne day has begun.

07:02 Andy Potts did his swim in 22:30. That’s amazing!

07:06 Pats in the water heading to the buoys.

07:44 just seen Pat, he’s looking good.

07:47 and then Mike also looking good.

Pats spilt was 35:15 and Mikes was 44:10 both are doing awesome.

Pat has done 24.45 miles for a time of 1:03:18 and an average speed of 23.18 MPH

Male pros are starting to come in. They were flying!

Mike is at 24.45 miles at a time of 1:14:57 at an AVG of 19.57 MPH

10:25 Pats looking good! Changed location now waiting for him to pass..

Mike looked good on the bike and the start of the run. Pat has already done one loop and is on his second. He looks great.

Pat finished! 5:05:52 average run pace 8:02